Are you brushing your teeth the right way? It might seem like something that doesn’t really matter, but in fact, brushing your teeth improperly can have some serious consequences. If you want to keep your teeth healthy and strong, you should definitely brush them in the correct way—but how do you know if what you’re doing is correct? At the Cumming, GA pediatric dentist, we spend a lot of time talking to our youngest patients about their brushing habits. Find out by reading this article on brushing your teeth the right way!
The correct way to brush your teeth
You should brush your teeth at least twice a day, but it’s important to make sure you’re doing it correctly. Brush in small circular motions and use light pressure when brushing near sensitive areas such as your gums.
What type of toothbrush should you use?
There are a lot of different types of toothbrushes out there. Knowing which one is best for you can be tricky. If you need help choosing a toothbrush, ask your dentist or hygienist.
How often should you brush your teeth?
Brush your teeth twice a day or at least once a day. It’s best to brush before breakfast and right before bed. If you have plaque buildup on your teeth, that can lead to cavities or gum disease. Make sure you are brushing all surfaces of your tooth (along the gum line) with light back-and-forth motions for two minutes per session. If you have any gaps in between your teeth, use an interdental brush to reach those spaces as well. And don’t forget about flossing!
The importance of flossing
A great way to maintain good oral hygiene is by brushing and flossing your teeth. Many people know that you need to brush your teeth twice a day for two minutes each time, but many forget about one of the most important parts of oral hygiene: flossing! Flossing removes plaque from in between your teeth, which can lead to tooth decay and gum disease.
If you want your teeth to be strong and healthy, it is important to brush them the right way. Make sure that you are brushing your teeth for at least two minutes with a toothbrush that has soft bristles and is angled toward your gum line. Use circular motions when brushing in order to get all of the plaque off of your teeth, and make sure not to forget to brush the back of your tongue.